FREE EBOOK — five years ago today i started my beautiful journey – what a ride it has been – i’ve published my first book – started to paint – help people to make their lives beautiful through my workshops – i’ve traveled on distant roads – sometimes alone and sometimes not – and i’ve met so many awesome people – to celebrate these past five years i am offering the ebook version of a dreamer’s life FREE for five days! grab your copy now on amazon – link below – if you’ve read my book please give me a review on amazon – you don’t need to write anything just a star or two or five – thank you for being part of my journey
i was also invited to presented a mindfulness living talk to the union of jewish women in port elizabeth. they gave me this amazing out of print book as a thank you. i am so grateful for my life!
i also hosted two meditation classes in south africa at the yoga studio in port elizabeth. my view was that of cows grazing across the road. what a magical experience. the energy in the room was so beautiful and filled with light.
while i was visiting africa i rented a space at the quarterly windsong bohemian market in port elizabeth and did some tarot readings. the experience was amazing. and as a bonus a beautiful cat came and join me on the table for a while. i did ten human readings and every person was open to what the cards shared with them. to me a tarot card reading is a therapy session. i also believe that the cards show us possibilities. what we do with those possibilities are up to us.
This past weekend I hosted a mindfulness workshop and two kittens presented with me. Their energy lifted the space into one of playfulness and joy. Thank you Gaia for sending two of your magickal children to help me out.
Happy to announce that you can now purchase my book in South Africa at Exclusive Books.
Here is the direct link – https://www.exclusivebooks.co.za/product/9781542700009
about a dreamer’s life
Do you dream of freedom? Do you wonder what it would feel like to be completely free? To step into the world with only a suitcase and a passport? To quit your life? All of your life? Your marriage, your job, your home, your stuff?
This book gives you a glimpse inside the mind of a woman on such a journey. She shares her most intimate moments of despair, but also shows us the mysterious joy that empowers you when you accept yourself exactly as you are.
Take a journey of self-discovery, one that weaves between dreams and reality. From meerkat encounters in Namibia to the streets of London, from small towns in South Africa to snowy Chicago Winters. Between these pages you’ll find stories and people, both real and imagined.
A Dreamer’s Life is a disarmingly honest and ripples with passion, melancholy, humility and gratitude.
what they are saying about a dreamer’s life
“I read your book!!! It was like a fairytale.”
“A really enjoyable and interesting read of a journey of self discovery and understanding. I felt like I was right there, travelling around South Africa with the author and sharing the experiences.”
Did you know you can train your brain to act the way you want it to? Yes you can! All you need is to be mindful. Mindfulness exercises weren’t invented just to help monks who live in those ancient temples. It’s for anyone who wants to see life from a different perspective.
Recognise this? You wake in the morning and decide that today is the day that you are going to be nice. You are not going to lose your temper. You are going to stay calm. But, long before you arrive at work you’ve already grumbled at your partner or spouse or kids for not putting the toothpaste cap back on, shouted a few choice words at the rude taxi driver who stopped in to the middle of the street and felt an overwhelming anxiety for the big amount of work waiting for you at the office.
enter … mindfulness
Mindfulness is not obscure or exotic. It’s familiar to us, because it’s what we already do, how we already are. We can be present. And guess what? It doesn’t require us to change who we are. All we need to do is allow ourselves to cultivate these natural qualities with simple practices – that are scientifically demonstrated by the way – to benefit us in many ways.
So, come and join me for a fun-filled afternoon. We are going to laugh, go quiet, taste raisins, play with crayons, do some breathing and the find stillness in our bodies and minds.
When you go home, you will be armed with practical tips and exercises that you can apply anytime to bring yourself back in the moment. As a bonus, you will also know how to taste your food, really taste it, not just gobble it up as quickly as possible.
During this Workshop, you will learn how to…
Increase your ability to relax while resting in the present moment
Improve your ability to cope with stressful situations
Release tensions and increase energy
Cultivate skills in being present and so bring more joy, creativity and happiness into your life
Time and Location:
Saturday, 20 January 2018, 2pm to 5pm
Kaleidescope, Villiers Road, Walmer, Port Elizabeth
RSVP to Laurika Bretherton
phone: 063 617 7751
Who can attend?
Basically anyone. Gown-ups. Kids older that 14. People who meditate. People who don’t meditate. Anyone curious about mindfulness. Anyone looking for ways to bring more peace into their lives.
All you need is an open mind and the intention to have FUN!
Laurika is a writer, artist and energy worker. A South African by birth, she’s lived in Namibia, USA, the UK and Sweden. Laurika has been a Reiki Practitioner since 2002 and a Reiki Master Teacher since 2005. She works with healing energies. It is part of her life’s goal to help people find their purpose, to help them find their stories and the courage to express them freely. Laurika provides regular Reiki treatments and meditation classes in Lund, Sweden and London, United Kingdom. She also holds a BA degree in Psychology and Sociology from the Nelson Mandela Metropolitan University in South Africa. Her first book: A Dreamer’s Life: finding freedom is published on Amazon.
learn reiki level one in port elizabeth, south africa, from an international reiki master teacher – a member of the international association of reiki practitioners – my classes are small and lasts two days – message me or comment for more info – my reason for being is to show people how they can heal themselves not only through reiki but also by accepting themselves and techniques like meditation – all this is included in the two day class – come and explore with me •
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