the healing journey

Join me for a year long healing journey where we cover topics such as new beginnings, balance, intuition, kindness, acceptance and joy.

I will share here videos, journal prompts, guided meditations and more throughout the year.

Here is a short introduction video on what to expect this year.

january – new beginnings

January is all about new beginnings. Here is a video discussion about this year with a specific emphasis on New Beginnings which is January’s theme.¬†

Here is the link to the Journal Prompts for January: Journal Prompts 

The link to activity sheet for January: Activity Sheet